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Prenatal yoga

  • 45 US dollars
  • Mission Street

Service Description

45-minute session in person only. Benefits of yoga include: improvement in sleep, reduced anxiety/stress, decrease in shortness of breath, nausea, or headaches, increase in endurance and strength. I will teach you how to relax your body during labour and delivery and breathing techniques for the pain management, care of the pelvic floor. By individual appointment - spinning baby class.

Upcoming Sessions

Contact Details

  • 700 Mission Street, San Francisco, CA, USA


Service Page: Bookings_Service_Page
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